What is 9D
9D Breathwork
An experience like no other
9D Breathwork is a groundbreaking approach to wellness and healing that leverages the most advanced aspects of Breathwork, enriched with a multidimensional sound experience. It incorporates a blend of binaural brain entrainment, isochronic brainwave tones, solfeggio frequencies, 432Hz harmonic tuning, somatic Breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects.
This powerful, carefully crafted combination offers a session of Breathwork and a transformative journey designed to impact you on multiple levels, all facilitated with the simple action of pressing “play”.
how its work
How does 9d breathwork work ?
9d Breathwork opens a pathway directly into the subconscious mind, the driver of 98% of all human behaviour, skillfully transmuting internal blocks into sources of immense personal power, all the while working with the body’s innate intelligence to release trapped energy from the nervous system, creating a clean slate.
Through a combination of breath, sound, and guided visualisation, the method induces a hypnotic state. It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive tochange.
9D Breathwork is structured to create a holistic experience that addresses and nurtures the individual’s physical, mental, and emotional aspects, making it a comprehensive tool for personal transformation and healing.
9d multi-dimensional
sound experience
In this layer, sound traverses both channels, creating an immersive space where sound is heard from various directions. This expansive soundscape transports you to a larger inner world, facilitating heightened awareness and making you forget your physical surroundings.
Binaural brain
entertainment
Binaural beats, produced by blending different frequencies, promote harmony between the brain’s two hemispheres. A variety of these combinations are carefully designed to support the energetic arc of the 9D experience.
Solfeggio
frequencies
A set of frequencies that have been scientifically demonstrated to harmonize the body’s energy systems. Each frequency corresponds to a distinct intention for activating the body. For example, 396Hz is associated with liberation and emotional release, specifically targeting fear and guilt.
Isochronic
brainwave tones
Isochronic tones consist of a single frequency that pulsates or beats at a rapid rate, influencing the brain in specific ways to enhance the overall experience.
432hz
harmonic tuning
Music tuned to 432Hz, as opposed to the more common 440Hz, is deeply harmonious with the human body and is often referred to as the “healing frequency.”
Somatic
breathwork
Serving as the foundational technique, somatic Breathwork empowers individuals to release accumulated traumas and trapped emotions, fostering deep healing. In the 9D experience, somatic Breathwork is elevated to new heights, enhancing its transformative potential
Subliminal
hypnotic therapy
Rooted in the core principles of hypnosis, this layer involves evoking emotions and delivering suggestions while individuals are in a highly suggestible state. It serves diverse purposes, including personal growth, health improvement, & healing, by reframing emotions and perspectives
Guided
vocal coaching
This layer offers the equivalent of a high-value therapy session, incorporating a blend of traditional coaching techniques, reframing exercises, and challenges to our limiting beliefs and self-sabotaging tendencies. It serves as a powerful component of the 9D journey.
Bioacoustic
sound effects
BioAcoustics means “life sounds”. Low-frequency sounds that when presented to individuals, trigger specific biological and emotional responses, contributing to profound therapeutic effects on overall health and well-being.
breathwork
Somatic breathwork
Breathwork helps you access and re-program the part of the brain that is actually responsible for almost all the things you do – the subconscious.
The subconscious is responsible for 95% of human behavior and is where all emotional blockages (anxiety, fears, depression, shame, guilt, grieving, etc) are housed.
This translates to your subconscious mind being a million times more powerful than your conscious mind.
Somatic breathwork helps the subconscious to naturally heal and release suppressed emotions.
We’ve taken our expertise in breathwork, sound, trauma therapy, somatic therapy and coaching to deliver you the most immersive sound and healing experiences to date, 9D multi-sensory journeys.
Somatic Breathing is a mind-body therapy, and is quite the opposite of talk therapy.
Talk therapy uses the prefrontal cortex, the “thinking and figuring out” part of the brain. It is responsible for judgment, inhibition, and decision-making.
In contrast, Somatic Breathwork gains access to a much deeper part of your brain, the amygdala.
- This is the part responsible for safety, fear, anger, sadness, and nervous system.
- It’s also where we store trauma and unresolved issues. The amygdala remembers even when you don’t.
- Much of the reasons why people seek mental health therapy originate in this deeper part of the brain.
Once this deeper part of the brain has been accessed and the “overprotective thinking brain” has taken the back seat, the body’s innate intelligence goes into action. Since the nervous system is in the amygdala, emotional blocks may re-surface, while the body’s natural healing ability releases emotional and energetic blocks.
Somatic Breathing requires work and effort, like an active exercise. This is not a meditation where you get to relax.
It consists of taking rhythmic active breathing through the mouth for an extended period of time (35 min or longer), however, participants may choose to modify the intensity as needed.
Somatic Breathing is one of the safest healing modalities. 11,000 Psychiatric patients were studied over a 12 year period doing Holotropic Breathwork. Study shows how safe the practice is with ZERO adverse events and only 2% reported having no therapeutic effects.
Take Your Breathwork to the Next Level
From Daily Breathwork to a Career in Breathwork Facilitation & Coaching
If you feel the call to make this incredible modality part of of your daily routine, then we would love to invite you to enjoy our 5 day free breathwork challenge. Need a little more, then embark on the 30 day breathwork program that will introduce you to a range of different techniques and will help you to harness the true power of your breath. Feel the call to spread the word – we’d love to have you as part of the revolution. We hold a monthly free masterclassa on the 2nd of every month to introduce the latest journey to be included in the library and would love to have you sign up to join us.
5 Day Challenge
Get started with our 5 day breathwork challenge. Get access to 5 days of various breathing techniques along with explanations on how each can benefit your mind and body. A great starting point to activate your breathe and get your breathe hold time up. Super activating and invigorating, and a great morning routine that you can do over and over again.
30 Day Challenge
Expand your breathwork knowledge with our 30 day challenge & see the changes in both your body & mindset. Learn how to harness your breath to calm or rejuvenate your nervous system & find clarity, focus & stamina. Accept the challenge & experience a new found energy & vigor & calm that will carry you though you day & night.
Become a 9D Facilitator
Get started with our 5 day breathwork challenge. Get access to 5 days of various breathing techniques along with explanations on how each can benefit your mind and body. A great starting point to activate your breathe and get your breathe hold time up. Super activating and invigorating, and a great morning routine that you can do over and over again.
Breathwork Master
Take your Breathwork Journey to the ultimate with the Breathmasters course. Learn to Guide your own journeys & develop your skill to create customized journeys for clients for all aspects of their health and well-being. 10 Week course with extensive zoom training and full support ensuring your success.